Meditation opportunities with Elaine are available online and in-person in Bozeman, MT. Types of events: 2-hour webinars, ½ day, 1-2-day retreats.
Intensives and retreats are designed to provide experiences on the power of awareness, and mindfulness and compassion practices. Meditation intensives are intended to restore balance in one’s body, mind, and heart. They can also nourish and help deepen the awakening and embodiment process along one’s spiritual path.
Shorter sitting opportunities (60-90 minute) are occasionally offered and include a brief talk, meditation, and time for Q&A. These sessions are created to offer inspiration and support for attendees as they meet a range of life situations.
New listings for online and in-person meditation offerings will be posted here. You may also receive event notifications by signing up for Elaine’s newsletter.
Dear Friends,
In addition to Zoom and phone sessions, I’m happy to share that a limited number of in-person sessions are now available on select Thursdays and Fridays through early November 2025. In-person sessions will resume again in mid-April 2026.
Upcoming in-person dates;
Location:
1919 Fairway Drive, Suite 101Calendly opens 30 days in advance, so you’re welcome to check availability as your preferred dates approach.
Zoom sessions will continue on these same days. When scheduling, simply note whether you’d like in-person or Zoom. If no preference is listed, I’ll assume Zoom.
Important: If you choose “in person” when booking, please disregard the automated Zoom link in your confirmation email.
It will be a joy to see you in person again, and I look forward to welcoming you back into the office.
With Love,
Elaine
A welcoming space for those exploring and embodying their true nature. Each session includes guided meditation, reflective teaching or an inspiring talk, and meaningful group connection. Drawing from mindfulness practices, psychological insight, secular spiritual wisdom, and neuroscience, we strengthen resilience and deepen awareness. We grow together on the path of spiritual awakening, all within a supportive community.
Please note that sessions will not be recorded.
Emotional Intelligence in Leadership: Presence, Empathy and Connection
By invitation only for the Element leadership team.
Facilitated by Elaine Huang, MSW, MA, SEP, this interactive session invites the leadership team to explore emotional intelligence in their leadership roles. Together, we will focus on:
The session fosters awareness, connection, and presence, supporting the team in leading with grounded presence and effectiveness.
Thursday, August 28, 2025
Living from True Nature - Half-day Retreat
Facilitated by Elaine Huang, MSW, MA, SEP
Hosted by the Bozeman Dharma Center
Step into a morning of exploration where guided meditation, mindfulness, reflective exercises, and practical tools open the way to freedom from limiting patterns of heart, mind, and body. This half-day retreat offers practical pathways for embodying your true nature, cultivating presence, openness, and love in everyday life
Highlights
Registration & Dana
(Join us in-person & online)
Retreat Cost: $30-$45
Early bird registration receives a discounted rate. Scholarships are available. A Dana (donation) for the facilitator, Elaine, is appreciated.
Balancing Life's Issues Corporate Trainings
Elaine is a facilitator and trainer for Balancing Life’s Issues (BLI), offering workplace trainings on mindfulness for stress reduction and mental health awareness.
These sessions are part of Employee Assistance Program (EAP) services provided to national and international companies with offices in Bozeman.
LEAD FROM WITHIN LEADERSHIP TRAININGS
Co-facilitating with Alex Echols. Mindfulness and Emotional Intelligence Leadership trainings for a Fortune 100 Company.
Interested in bringing Lead From Within Training to your organization?
Email Elaine
Search Inside Yourself (SIY) Leadership Trainings
Co-Facilitating with fellow Certified SIY Teachers. Mindfulness-Based Emotional Intelligence Leadership Trainings For New Companies
Interested in bringing Search Inside Yourself Training to your organization?
Email Elaine
Virtual Classes, Meditation Sits & In-Person Events
Please sign up for Elaines Newsletter to receive announcements.
RECOVERY ELEVATOR 2025 BOZEMAN RETREAT An in-person retreat to discover tools for an alcohol free lifestyle. Elaine presented the workshop "Awakening Within" August 8, 2025.
August 6-10, 2025
Resilient Leadership in Action at Element Bozeman A custom training for the leadership team at Element Bozeman: Tools for Calm, Clarity, and Connection.
June 12, 2025
Awakening through Change Half-Day Retreat at the Bozeman Dharma Center. Available in-person and online.
April 26, 2025
RESTORE Dry January 2025 with Recovery Elevator A month-long online immersion with 14 live Zoom sessions in January for an alcohol-free life. Elaine's mindfulness session was presented on January 16, 2025.
January, 2025
Lead from Within Leadership Trainings Co-facilitated with Alex Exchols. Mindfulness and Emotional Intelligence Leadership Trainings for a Fortune 100 Company.
February - December, 2024
Staying Balanced in Changing Times Online Sessions with a like-minded community for an encouraging talk and practices for working with the mind, body or emotions.
November - December, 2024
Custom-Designed AM Session for a Private Men's Retreat a meditation and group facilitation program, collaboratively created and co-facilitated with Karen DeCotis, an ordained Zen teacher
Jul 27, 2024
Mindfulness and Emotional Intelligence Leadership Trainings with Alex Echols for a Fortune 100 Company
October - November, 2023
Mindfulness and Emotional Intelligence Leadership Trainings with Alex Echols for a Fortune 100 Company
January - May, 2023
Online Spring Meditation Series Refresh, Restore & Reboot
May 17 | 24 | 31, 2023
Mindfulness and Emotional Intelligence Leadership Trainings with Alex Echols for a Fortune 100 Company
November - December, 2022
Meditation & Awakening Workshop at Recovery Elevator Bozeman Retreat
August 13, 2022
Mindfulness and Emotional Intelligence Leadership Trainings with Alex Echols for a Fortune 100 Company
May - July 2022
The Power of Meditation Presentation for PFL Corporation (In-Person and LIvestream)
April 14, 2022
Embodying All That You Are Webinar
October 17 • 2021
Spiritual Awakening Webinar
October 10 • 2021
Spring/Summer Online Meditation Group June
June 3, June 10, June 17, June 24 • 2021
Spring/Summer Online Meditation Group May
May 4, May 11, May 18, May 25 • 2021
Winter Online Meditation Group
Jan 13 - Feb 23 • 2021
What is Your Role in the Current Global Shift?
Dec 8 • 2020
Waking Up to No Self Webinar
Nov 15 • 2020
Building Resilience Through Meditation Webinar
Oct 11 • 2020
Easing Pain through Meditation and Mindfulness at the Montana Pain Conference
Oct 1 • 2020
Creating Self-Care Habits for a Healthy Mind, Body, and Spirit Webinar
May 3 • 2020
Spirituality and Addiction Hosted by Recovery Elevator Webinar
Apr 6 • 2020
Your Thoughts are not a Problem Webinar
Mar 29 • 2020
Present Moment Awareness Retreat
Nov 16 • 2019
Present Moment Awareness Webinar
Nov 10 • 2019
Changing Your Happiness Setpoint Through Meditation Webinar
Oct 13 • 2019
Changing Your Happiness Setpoint Through Meditation Retreat
Oct 12 • 2019
Meditation Workshop at Recovery Elevator Retreat
Aug 16 • 2019
Healing Practices for the Heart and Mind Retreat
June 19 • 2019
Healing Practices for the Heart and Mind Retreat
May 11 • 2019
Healing Practices for the Heart and Mind Online Webinar
May 5 • 2019
Meditation ~ A Path Towards Lasting Peace Retreat
Apr 20 • 2019
Meditation ~ A Path Towards Lasting Peace Retreat
Apr 6 • 2019
Meditation ~ A Path Towards Lasting Peace Online Webinar
March 31 • 2019
Meditation Seminar for Leadership Montana’s Men’s Retreat
Dec 5 • 2018
The Happiness You Seek Is Within You
Nov 3 • 2018
Freedom For The Heart
Oct 20 • 2018
Edge Wellness Week
Sept 12 & Sept 16 • 2018
Meditation Webinar for Recovery Elevator Podcast
July 16 • 2018
Being ~ Your Natural State
May 12 • 2018
Meditation For An Open Mind & A Calm Heart
Apr 7 • 2018
Cultivating Inner Peace
Nov 4 • 2017
Meditation ~ Finding Ultimate Comfort
Oct 14 • 2017
Finding The Calm
May 6 • 2017
Meditation & Centering
April 22 • 2017
Awakening To Your True Nature
April 8 • 2017
Day Long Meditation Retreat
October 8 • 2016
Freedom From The Mind
October 1 & November 5 • 2016
The Power Of Meditation
April 2,9 & May 7,21 • 2016
Falling Awake
May 14 & May 28 • 2011
Accessing Your Inner Refuge
March 5 • 2011
Accessing Your Inner Refuge
November 20 • 2010
Accessing Your Inner Refuge
October 23 • 2010
"I have attended several of Elaine's half day retreats over the past years. Her guidance, spiritual information and her presence, inform on a cellular and soul level. I have always left these retreats, whether in person or online, feeling more peaceful, at ease and elevated spiritually, mentally and physically. It is truly an honor to take part in Elaine's teachings."
KLee Subik
Health Coach
"To sit and be guided by Elaine and her teachings is a living lesson and experience in present embodied awareness. Her workshops are pure moments in time when we get to be held in the field of unconditional love, practice it, and realize it. It is a rare and necessary era for the next wave of humanity to awaken. Elaine has heeded the timely call. And she is leading with unsurpassed love, joy, and mastery. Forever I am grateful for her devotion to the many, the earth and the lineages of spiritual teachings with which she illuminates true nature. She is articulating in form and frequency paths to freedom. May her offerings ignite with in you clarity, connection, compassion, and courage while you walk on your path."
Shawnee Shahroody Spitler
Somatic Leadership Coach & Writer